Manifestation-what the heck is that? Over the course of the last few weeks I’ve come across several “Manifestation” tiktoks and immediately became intrigued.

Manifestation is truly a powerful thing that can bring us more happiness. This isn’t a new concept, however, with civilizations practicing alternatives of manifestation for centuries. The origins of Manifestation come from religion and spirituality, due to the fact that if something spiritual becomes real, this is known as Manifestation.

Below you will find some basic techniques, principles, etc to begin your Manifestation Journey. One thing to remember is that if you don’t believe that what you are Manifesting is becoming true, this tool will never work for you. Always believe 🙂

Now enough of that. Let’s get to the good stuff.

Law of attraction

Now, with Manifestation you have most likely come across the term “Law of Attraction”. This is a very vast concept but I’ll get to the gist below. The Law of Attraction in simple terms is like “gravity”. Whatever energy you have (good or bad) is what you will attract to your own life. So if you have negative energy you will have negative outcomes and visa versa. Like always attracts like.

So how can you use The Law of Attraction to manifest your dream life?

Think of the energy in your life as radio signals. Your job is to tune the signals just right to make it worth listening to. Who’s listening? The Universe. Now the formula for the Law of Attraction is simple. Your thoughts define you. Your intentions define you. You have control over your life. The Law of Attraction is getting you to realize that we all have an internal control over how we think. Below is a list (general and tangible) of how we can use this Law in more detail (step by step).

1) What do you want? What are you looking for?

Now that you’ve decided to embark on this journey, what is it that you want out of it? A higher paying job? A new car? A boyfriend? Now once you are clear with what you want, take 5 minutes to sit in a quiet space and meditate. Visualize your life with this new “thing” that you are wanting. Feel it with every part of your being. What does the air smell like on that day? Where are you? Who is around you? How do you feel? Think of this as an imagination exercise, you are warming up your brain to the idea of this new “thing”. Our brains don’t know the difference to reality and imagination, thus doing this will match up our desires. One more note: don’t stop believing!

2) Love love love

I personally believe Step 2 is a vital step because it’s the act of showing unconditional love to our flaws, our own self as a whole, and to others. In simpler terms, if we don’t believe that we deserve what we are manifesting, we are only then competing with our own selves. This step brings awareness to our thoughts, mistakes, actions, etc. and teach us to approach our own selves for more love. Remember- when you love yourself, you are opening up a the opportunities for all your desires to come true. So, Step 2 covers “self-love” and “self-healing” most of all. Bring awareness to your mistakes, but believe that you are deserving of whatever you desire most in life.

3) Connection, awareness, & gratitude

Step 3, jumps off of the idea of Step 2. Address the doubts or fears you may have in your life. Understand the connections you may be having with moving forward and being held back because of these things. It’s important to replace these fears with gratitude and awareness.

So start off by recognizing your fears, doubts, and it’s important not to feel guilt or shame because of them. Bring awareness to how these things have shaped your life thus far.

Next think about the great things in your life. Think about an accomplishment big or small that makes you smile. Reflect how it was hope, ambition, and dreaming that got you to to that place.

It is important to catalogue all of these things because you want to be able to connect the state of mind you were in, which led you to the amazing thing you thought of. Step 3 is all about connecting events in your life that have already happened and realizing that the Law of Attraction already lives inside of us. The positive energy we had in the past was working with us and brought us to our future.

Its crazy isn’t it? Something you could have done unknowingly years ago, got you to the high place you are today.

4) Experience the reality of your dreams

The last and final “step” is to live life with the reality of what you manifested. This step seems silly but it’s important as well. So far you have thought about what you want, spread love and compassion to your own self, and recognized that this Law has helped you in the past. So now what? Well now you live life! This last exercise has no limit!

“For example, if you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. Or, if you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.” (Mind Valley Blog)

“The important step is to take action and act as if you already have what you’re looking for. It doesn’t need to be extravagant. ” (MindValley Blog)

369 method

Now, the last method that I have looked at is VERY popular on TikTok. It involves the “divine numerals” 3, 6, & 9.

Every write this on a sheet of paper…

1. Jenny (x3)
2. Jenny will miss me. (x6)
3. Jenny will text me she misses me (x9)

Do this every night before bed and the results have been fabulous! I personally have seen people gain a lot more $, get that text out of nowhere from their crush. For me personally it has helped me get into contact with old friends and EVEN gave me the motivation to start this blog!

Don’t underestimate this tool!

Other things you can do!

*VISION BOARDS*

*APPRECIATION LIST*

*MANIFESTATION JOURNAL*

*DEEPER VISUALIZATION*

*PRACTICE MINDFULNESS THROUGH MEDITATION*

GOOD LUCK!

PEACE AND GOOD VIBES ❤

–MAYA GITE