In a society where bodies are put to ideal standards, judgement, and shame, it is more imperative in this moment than ever to preach body positivity and a healthy sense of love & gratitude for the vessels that carry us throughout life.
Body positivity is a more than a term, it is a social movement. With goals rooted to empower all bodies, strike out body ideals, shake up the status quo, and advocate for acceptance for ALL shapes and sizes, it has cultivated a community all across our world.
From prior experience, I know how harsh I can be towards my own body and self, especially when comparing myself to others. Because of Social Media It always felt like an expectation or “level of achievement” I had to strive for until my body would be accepted as beautiful. I saw myself being drawn to unhealthy eating habits to cut down on weight, sometimes even limiting calories which turned into meals which turned into days.
We all have a unique struggle. We think we are too fat. Too skinny. Scars. Stretch Marks. Too Hairy. Too Pale. But together, we need to unite under the terms that our flaws, our imperfections, our insecurities, are all valued. Embracing all of these things is the first step to love. And I know it is hard, but we can start the long journey today.
I preach for body positivity because I believe that it is worth loving the frameworks we are stuck in forever. Grades come and go. Friendships come and go. But bodies are an always type of thing.
So, how can we make these strong words turn into action? Below I’ve compiled a list of resources for educating yourself more about body self-worth, self-image, respecting your body, taking care of your body, and learning in general more about how you can start your journey to self-love for your body.
podcasts:
- SHES ALL FAT: https://shesallfatpod.com/
For positive and chill vibes, with conversations on self love and body image, tune in for some laughs and smiles.
2) The guilty feminist:
SOME EMPOWERING ARTICLES, A MUST-READ!
It’s about time we start celebrating ALL BODIES….BECAUSE ALL BODIES ARE BEAUTIFUL!!!
PEACE & GOOD VIBES,
MAYA ❤
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